Life Coaching

Outward change goes hand-in-hand with inward growth and integration.  One without the other is like building a house without a blueprint, or sailing across the ocean without intention and direction.

Rebecca Total Wellbeing values the physical change in our members as much as what is happening on the inside.  Lifestyle Consulting enables our members to release mental stress and agitation, caused by our busy and demanding lifestyle and our many and, at times, conflicting and opposing commitments. Rebecca's Lifestyle Consulting is rooted in the insight that happiness and success in life are not the result of what we have, but rather of how we live it. Her lifestyle consulting approach consists of the inquiry into and acknowledgment of our strengths and virtues, such as the capacity for love and work, courage, compassion, resilience, creativity, curiosity, integrity, self-knowledge, moderation, self-control, and wisdom.

Lifestyle Consulting is integral to Rebecca's innovative wellness approach, which holds that outward beauty and inner clarity or wellbeing and peace of mind complement each other like yin and yang or earth and sky.